The Roller Coaster of Emotions

Transitions include loss, no matter how big the gains.

As a Third Culture Kid saying goodbye to friends, an adult expat who is changing jobs, or a partner who created a life that’s being uprooted – you feel a mix of negative and positive emotions.

Coach Caroline Giffon helps you understand why feeling negative emotions is optional and how you can change what you feel.

Be happier about the transitions you face as a global nomad — visit to learn about leading a life you’ll love!