“We’ve learned that what we think about ourselves is who we are, a bit like having blue eyes or brown eyes. Either we are someone who follows through, or we are not; either we have blue eyes or brown, and none of these things can change.”
But that’s not true, says Caroline Giffon of Girafe Coaching. The brain is remarkably plastic, and we can train it to think thoughts that serve us better.
If you like these podcasts, share them with your friends or on social media with Instagram or Facebook! Girafe Coaching is all about helping people like you love their expat life.
Each podcast covers issues expats face in their new nomadic lives. My hope is that you find more clarity as you listen to each one.
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