Our brain can be like a carousel, spinning on the same track — going nowhere.
We let the events of our past define our futures, following the patterns and assuming this is truth because it happens over and over just as we “knew” it would.
Only we can take ourselves off the carousel.
In this episode, I talk about how we get stuck, replaying thoughts that served us once but not any more.
Stop spinning. Start moving forward, towards a truly fulfilling life.