How to be the Hero of your Own Life

Sometimes we crash. Sometimes Literally. On this week’s episode, Caroline shares a recent accident that landed her in the hospital. It’s been a challenging time, with physical and emotional suffering. And, it’s been an opportunity for transformation, because there are ways to frame experiences like these to feel empowered, rather than victimized. 

So, how do we become the hero of our own story, instead of the passenger? 

Learn more about:

  • Embracing your flaws
  • Slowing down and practicing patience
  • Finding courage
  • The hero’s journey

A great companion episode to this one is 11 Modern Emotional Health.

As always, you’re invited to my website,, where you can sign up for a monthly newsletter. In addition to finding out about free events within the Girafe Community, you can also download a free workbook to help you through tough times.