"Life Coach For Expats
And Global Nomads"
Break free from complexity and find meaning, purpose, and lightness abroad – start creating the life you love, no matter where you are.
3 Steps to Clarify What you Truly Want
Complete this 3 steps challenge to get clarity and peace of mind. You’ll complete one step a day over the course of three days and each step will take you less than 10 minutes to complete.
BRING CLARITY TO YOUR COMPLEX EXPAT LIFE
TAKE YOUR FREE CLARITY CHALLENGE
THE PROMISE OF GIRAFE COACHING WHEN LIVING ABROAD
Bring more impact, meaning, and purpose to your life.
My mission is to help you pursue what you love, do what brings you joy and fulfills your purpose, and connect fully with the most important people in your life.
Living abroad as an expat, diplomat, third culture kid (TCK) or global nomad brings change and upheaval for you, your family, and your relationships.
Whether a move overseas is on the horizon, or you have lived as an expat for years, or you repatriated back “home”, it can be easy to lose sight of yourself in the process. Stress, anxiety, doubt, frustration, fear, overwhelm and loneliness can become constant companions.
I understand the complexity of this life because I also live it.
As a Certified Life Coach, I’m passionate about helping global nomads, expats, repatriates, TCKs, diplomats, spouses, and partners simplify their complex lifestyles and instead create a life they love – independently of location.
I help you let go of the confusion, indecision, stress and frustration of constantly moving, reinventing, or repatriating, to create a purposeful life – flexible and adaptable to your and your family’s needs/wants.
I believe when you find clarity, you’re able to create more space for yourself, your career, and your relationships, so life feels lighter.
Are you ready to bring more impact, meaning, serenity, and purpose into your life?
LOOKING FOR A LIFE COACH
TO CREATE MEANINGFUL CHANGE IN YOUR EXPAT MOBILE LIFE?
Powerful vision. Actionable skills and tools. Real results.
Are you currently experiencing these thoughts?
I feel like life is happening to me, I have no control and am not really contributing
I’m tired of moving and reinventing myself everywhere,
I feel like I don’t know what I want anymore.
- I feel I can’t make a decision about anything because I don’t know what’s going to happen,
Even when we have incredible adventures, and feel good in our lives, overall, we may feel like there’s something missing: we might be ready to grow, but can’t quite overcome our doubts. We may not know where to start, or have clarity about where we want to go.
You do not have to figure it out on your own.
Life Coaching for global nomads, diplomats, expats, repats, TCKs and spouses, and partners who want to bring clarity and simplicity into their complex lives. I help you realign with your life’s purpose, reconnect with your bienveillance, and create a life by design wherever you are.
Through life coaching, it is my mission to help you become the person you want to be, and guide you on the path to create the life you want to live. With the right approach and effective tools, you will see results quickly — all the while building confidence, gaining clarity, and finding joy and lightness in the process.
Why Girafe Coaching
Caroline’s coaching is life-changing –it’s like a mirror for your mind. You will start to examine the patterns and thoughts that are creating your current reality. Caroline is an amazing coach. I felt so understood, it was amazing. And on top of it somehow, she creates this space where you can hear yourself and come to the realizations on your own. The only word to describe the technique is POWERFUL.
Unlock Your Full Potential Program Participant
My main goal in participating in the program was to find out how to lead a fulfilling life as an expatriate. Before the program, I felt stuck and overwhelmed by dealing with change. Realizing that the power and control I thought I had lost with changes in life circumstances were where they had always been within me gave me peace and the ability to move forward and take action.
I wanted to get my professional life on track and felt frustrated and uncertain about what the future would bring when I started the program. I was surprised to realize that my fantasy had become limited.
I loved Caroline’s ability to “get it.” Clicking quickly into my psyche and identifying the areas where it was that we needed to look at for greater personal growth. The ability to share personal information in a trusted place was precious, as well as the ability to gain 3rd-party, independent feedback that was not from family, close friends, or anyone else who may have their own agenda or preconceived ideas or thoughts on you.
Caroline is a wonderful and present coach. I have found the sessions themselves very useful in unlocking my thinking. Caroline’s probing questions are very useful in helping one to think things through in an orderly and concerted manner.
I was not as focused in my professional life as I wanted to be and trying to do too much. I have definitely made a big leap in focus and confidence. Now I engage in conversations with curiosity, ask myself the right questions, and protect my time better.
I love Caroline’s kind, warm, unconditional and non-judgemental support, her dynamic questions and how she manages to structure my reasoning into something organized and intentional, how she addresses my fears and blocks, and channel everything into an action plan for each day. Caroline simply teaches us how to own our life and projects, how to find calm and resources within ourselves in order to be who we want to be.
I am now free in my relationships in general and in particular in my relationship with my husband and my mother. For the first time in three years, I decided to spend the holidays with my mother and, thanks to Caroline’s coaching and tools, I eliminated my fears and chose to do what I truly wanted during that holiday time. I felt free and connected to myself and my husband and mother during that special time.
The more I did the work, the more I realized how possible it is to reach my goals and that’s very motivating! This coaching program has changed me deeply. My outlook on my life will never be the same. I feel infinitely grateful to have met Caroline and to have made this personal development journey with her.
I was specifically interested in finding a coach that understood the expat lifestyle and the varying job markets/employment opportunities that may be available to me. I was looking for a program to help me design a plan for the long term, not simply assist with things like my CV, and interview preparation.
My biggest takeaway so far is the shift from indecision to motivation and momentum. I also really appreciate the non-judgmental approach that emphasizes factual acknowledgment of challenges or roadblocks in lieu of judgement or a ‘sheer-motivation’ approach. In this way, it seems we are getting to the root of the thinking behind the challenge or roadblock, which not only helps now but in the future as well.
My relationship with my partner is now peaceful, and I am learning how to forgive myself and love my imperfections.
I gained confidence in myself at work. I learned how to take a step back from my life in general. I created a greater openness with those close to me, more gentleness towards myself in difficult times.
I wanted to work with a life coach to support the transitional phase I am going through and who understands my experiences, the lifestyle and where I am at. I felt very stuck and the program helped me to re-invent myself.
One of my biggest takeaways is to realize how critical I am towards myself and learning to be in my team.
I spend less time thinking. I spend more time doing what I want to do.
I am learning to spend money and time on my wishes.