The power of our thoughts

Have you noticed that some people thrive in transitions, while others agonize over it, and some people barely notice?

The challenge is in distinguishing facts from interpretations: transitions are facts. How we think about that change depends on our interpretation of our circumstances.

And that, according to Life Coach Caroline Giffon of Girafe Coaching, is great news.

Caroline helps you reframe the conversation so the emotions you’re feeling and the thoughts you’re having serve you better.

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